Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathaniel Hundley
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Monday, May 1, 2017
Time: 6:42
Distance: 1.51 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 13.5 Avg / 17.1 Max
Power (Watts): 82 Avg / 151 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 106 Avg / 110 Max

Laps

1.00 mi in 4:23
0.51 mi in 2:19

Goal

30 Minutes