Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Monday, May 1, 2017
Time: 40:09
Distance: 10.00 Miles
Laps: 2.0
Calories: 355
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 124 Avg / 225 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

5.00 mi in 18:39
5.00 mi in 21:30