Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, May 1, 2017
Time: 19:45
Distance: 4.27 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 99 Avg / 227 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

4.01 mi in 18:03
0.26 mi in 1:42