City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Christensen
Team: Downing Home Gym (Olympia, WA)
Date: Monday, May 1, 2017
Time: 31:41
Distance: 5.00 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 9.5 Avg / 30.3 Max
Power (Watts): 91 Avg / 191 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

4.53 mi in 28:38
0.47 mi in 3:03