Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan West
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 1, 2017
Time: 32:10
Distance: 7.01 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 123 Avg / 149 Max

Laps

3.37 mi in 14:41
3.37 mi in 14:29
0.27 mi in 3:00