Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: c g
Team: JCC - Omaha (Omaha, NE)
Date: Monday, May 1, 2017
Time: 39:18
Distance: 7.50 Miles
Laps: 7.5
Calories: 243
Speed (MPH): 11.5 Avg / 19.3 Max
Power (Watts): 79 Avg / 231 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
1.00 mi in 5:04
1.00 mi in 5:02
1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 5:34
1.00 mi in 5:20
0.50 mi in 3:53

Goal

5 Minutes