Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christopher Rich
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Monday, May 1, 2017
Time: 30:10
Distance: 7.41 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 14.7 Avg / 19.2 Max
Power (Watts): 114 Avg / 299 Max
Cadence (RPM): 42 Avg / 69 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

5.00 mi in 20:18
2.41 mi in 9:52

Goal

30 Minutes