City Express 4.53 mi

Leaderboard

Ride Details

Rider: Terry S
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, May 1, 2017
Time: 20:45
Distance: 4.93 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 14.3 Avg / 33.0 Max
Power (Watts): 183 Avg / 395 Max
Cadence (RPM): 86 Avg / 116 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.53 mi in 18:47
0.40 mi in 1:58