Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: April Seamann
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, May 1, 2017
Time: 37:16
Distance: 10.11 Miles
Laps: 3.0
Calories: 377
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 145 Avg / 237 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

3.37 mi in 12:21
3.37 mi in 12:39
3.37 mi in 12:16

Goal

45 Minutes

Personal Best

Personal Best Personal Best