Rider: | Frank Ferguson |
Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
Date: | Monday, May 1, 2017 |
Time: | 30:19 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 473 |
Speed (MPH): | 18.9 Avg / 29.3 Max |
Power (Watts): | 235 Avg / 469 Max |
Cadence (RPM): | 70 Avg / 85 Max |
Heartrate (BPM): | 117 Avg / 180 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.