Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jill Hatfield
Team: Carlton Wellness Center (Carlton, MN)
Date: Monday, May 1, 2017
Time: 30:29
Distance: 4.53 Miles
Laps: 1.4
Calories: 128
Speed (MPH): 8.9 Avg / 14.4 Max
Power (Watts): 46 Avg / 91 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

3.37 mi in 20:36
1.16 mi in 9:53

Goal

30 Minutes