Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, May 2, 2017
Time: 17:15
Distance: 5.47 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 19.0 Avg / 27.8 Max
Power (Watts): 224 Avg / 468 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.00 mi in 14:01
0.47 mi in 3:14