Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: LYRIC ILONGA
Team: Keep Cool - Chateau- Gombert (Marseille, France)
Date: Tuesday, May 2, 2017
Time: 25:16
Distance: 7.65 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 18.2 Avg / 25.9 Max
Power (Watts): 219 Avg / 413 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

6.98 mi in 22:23
0.67 mi in 2:53

Personal Best

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