Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Raylund Pryor
Team: Mitchell Home (Portland, OR)
Date: Tuesday, May 2, 2017
Time: 31:40
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.2 Avg / 25.8 Max
Power (Watts): 103 Avg / 460 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

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