Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Janove
Team: Metro State (Denver, CO)
Date: Tuesday, May 2, 2017
Time: 20:30
Distance: 5.42 Miles
Laps: 1.6
Calories: 194
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 133 Avg / 257 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

3.37 mi in 12:33
2.05 mi in 7:57

Goal

20 Minutes

Personal Best

Personal Best Personal Best