Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, May 2, 2017
Time: 28:27
Distance: 8.38 Miles
Completed:
Calories: 462
Speed (MPH): 17.6 Avg / 25.2 Max
Power (Watts): 246 Avg / 496 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 165 Avg / 178 Max

Goal

1 Completed Lap

Ghost

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