Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, May 3, 2017
Time: 29:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 423
Speed (MPH): 20.3 Avg / 23.5 Max
Power (Watts): 214 Avg / 307 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 84 Avg / 154 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:48

Goal

10 Completed Laps