Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Wednesday, May 3, 2017
Time: 28:02
Distance: 7.07 Miles
Laps: 1.4
Calories: 251
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 125 Avg / 243 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

5.00 mi in 18:42
2.07 mi in 9:20