Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, May 3, 2017
Time: 20:51
Distance: 4.00 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 11.5 Avg / 21.1 Max
Power (Watts): 93 Avg / 244 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 104 Avg / 148 Max

Laps

3.37 mi in 16:43
0.63 mi in 4:08