City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Hoell
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, May 3, 2017
Time: 28:13
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 9.8 Avg / 25.9 Max
Power (Watts): 107 Avg / 411 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 132 Avg / 151 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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