Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gerald Bird
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, May 4, 2017
Time: 13:05
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 140 Avg / 221 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 149 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.