Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Andy Russell
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, May 4, 2017
Time: 20:16
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 161 Avg / 488 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 129 Avg / 154 Max

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