Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ramon Johnson
Team: Metro Fitness (Montgomery, AL)
Date: Monday, March 20, 2017
Time: 10:12
Distance: 2.5 Miles
Completed: 50%
Calories: 79
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 105 Avg / 150 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 145 Avg / 155 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.