Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Ludwig
Team: 160 Madison Avenue (New York, NY)
Date: Thursday, May 4, 2017
Time: 20:16
Distance: 5.29 Miles
Laps: 1.6
Calories: 203
Speed (MPH): 15.7 Avg / 27.8 Max
Power (Watts): 143 Avg / 500 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

3.37 mi in 12:33
1.92 mi in 7:43

Goal

20 Minutes

Personal Best

Personal Best Personal Best