Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Rosner
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Thursday, May 4, 2017
Time: 16:24
Distance: 3.84 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 14.0 Avg / 23.3 Max
Power (Watts): 116 Avg / 332 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

3.37 mi in 13:19
0.47 mi in 3:05