Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Terry S
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, May 4, 2017
Time: 41:55
Distance: 11.37 Miles
Laps: 2.1
Calories: 485
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 168 Avg / 356 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

5.43 mi in 19:44
5.43 mi in 18:51
0.51 mi in 3:20