Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Martz
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, May 4, 2017
Time: 29:39
Distance: 8.02 Miles
Laps: 2.0
Calories: 316
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 153 Avg / 385 Max
Cadence (RPM): 69 Avg / 123 Max
Heartrate (BPM): 143 Avg / 208 Max

Laps

4.01 mi in 14:38
4.01 mi in 15:01