Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Lampugnale Home (Westport, CT)
Date: Friday, May 5, 2017
Time: 21:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.0 Avg / 16.7 Max
Power (Watts): 88 Avg / 166 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 63 Avg / 111 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:10

Goal

5 Miles