Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, May 5, 2017
Time: 45:03
Distance: 11.05 Miles
Laps: 2.5
Calories: 344
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 103 Avg / 149 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 127 Avg / 218 Max

Laps

4.42 mi in 19:19
4.42 mi in 17:14
2.21 mi in 8:30