Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don McGough
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Friday, May 5, 2017
Time: 22:56
Distance: 5.31 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 13.9 Avg / 22.2 Max
Power (Watts): 120 Avg / 366 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

5.00 mi in 19:56
0.31 mi in 3:00