Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Sanick
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, May 6, 2017
Time: 28:48
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 16.4 Avg / 29.8 Max
Power (Watts): 196 Avg / 600 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

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