Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, May 6, 2017
Time: 55:38
Distance: 13.99 Miles
Laps: 3.2
Calories: 458
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 113 Avg / 267 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

4.42 mi in 16:38
4.42 mi in 17:00
4.42 mi in 17:16
0.73 mi in 4:44