Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Saturday, May 6, 2017
Time: 22:55
Distance: 7.24 Miles
Laps: 1.0
Calories: 332
Speed (MPH): 19.0 Avg / 24.2 Max
Power (Watts): 217 Avg / 470 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

6.98 mi in 21:53
0.26 mi in 1:02