Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, May 6, 2017
Time: 59:54
Distance: 15.00 Miles
Laps: 3.0
Calories: 555
Speed (MPH): 15.0 Avg / 23.8 Max
Power (Watts): 130 Avg / 422 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

5.00 mi in 20:10
5.00 mi in 19:14
5.00 mi in 20:30