Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, May 8, 2017
Time: 30:07
Distance: 7.16 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 14.3 Avg / 21.5 Max
Power (Watts): 130 Avg / 408 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

6.33 mi in 22:32
0.83 mi in 7:35