Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: paul Abkemeier
Team: Andrew Jones (Tulsa, OK)
Date: Monday, May 8, 2017
Time: 17:15
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.6 Avg / 28.0 Max
Power (Watts): 225 Avg / 592 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 124 Avg / 138 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.