Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, May 8, 2017
Time: 58:28
Distance: 15.00 Miles
Laps: 3.0
Calories: 576
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 140 Avg / 521 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

5.00 mi in 18:59
5.00 mi in 19:56
5.00 mi in 19:33