Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gale Berger
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, May 8, 2017
Time: 17:13
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.8 Avg / 22.7 Max
Power (Watts): 113 Avg / 268 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 128 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.