Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, May 8, 2017
Time: 16:20
Distance: 4.41 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 178 Avg / 361 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 51 Avg / 60 Max

Laps

4.01 mi in 13:52
0.40 mi in 2:28