Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, May 8, 2017
Time: 4:28
Distance: 1.50 Miles
Laps: 1.5
Calories: 67
Speed (MPH): 20.1 Avg / 28.8 Max
Power (Watts): 227 Avg / 544 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 155 Avg / 162 Max

Laps

1.00 mi in 2:51
0.50 mi in 1:37