Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 8, 2017
Time: 23:52
Distance: 4.01 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 74 Avg / 111 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

2.91 mi in 16:07
1.10 mi in 7:45