Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Mikolaj
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, May 9, 2017
Time: 1:21:16
Distance: 15.50 Miles
Laps: 15.5
Calories: 494
Speed (MPH): 11.4 Avg / 17.5 Max
Power (Watts): 77 Avg / 158 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 8 Avg / 124 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:07
1.00 mi in 5:25
1.00 mi in 5:12
1.00 mi in 5:21
1.00 mi in 5:04
1.00 mi in 5:13
1.00 mi in 5:01
1.00 mi in 4:52
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:22
0.50 mi in 2:55