Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Monday, May 8, 2017
Time: 8:42
Distance: 1.49 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 10.3 Avg / 13.9 Max
Power (Watts): 52 Avg / 223 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:19
0.49 mi in 3:23