Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 8, 2017
Time: 13:47
Distance: 4.05 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 17.6 Avg / 26.6 Max
Power (Watts): 216 Avg / 371 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

3.37 mi in 9:02
0.68 mi in 4:45