Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Li Bernardy
Team: 44 Parsons (Portland, ME)
Date: Monday, May 8, 2017
Time: 35:37
Distance: 7.62 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 104 Avg / 234 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

6.98 mi in 29:41
0.64 mi in 5:56