Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, May 8, 2017
Time: 39:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 105 Avg / 191 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 98 Avg / 120 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:45