Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, May 8, 2017
Time: 21:40
Distance: 6.02 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 16.7 Avg / 30.2 Max
Power (Watts): 165 Avg / 560 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

5.43 mi in 19:10
0.59 mi in 2:30