Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Miranda Nichol
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Monday, May 8, 2017
Time: 22:20
Distance: 5.75 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 148 Avg / 333 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

5.43 mi in 20:27
0.32 mi in 1:53