Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 9, 2017
Time: 38:10
Distance: 9.05 Miles
Laps: 1.2
Calories: 395
Speed (MPH): 14.2 Avg / 23.5 Max
Power (Watts): 148 Avg / 373 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

7.87 mi in 31:50
1.18 mi in 6:20

Goal

1 Completed Lap