Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, May 9, 2017
Time: 54:41
Distance: 18.00 Miles
Laps: 18.0
Calories: 749
Speed (MPH): 19.8 Avg / 22.9 Max
Power (Watts): 204 Avg / 328 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 133 Avg / 189 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:58
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:52
1.00 mi in 3:20
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:11
1.00 mi in 3:26

Goal

5 Minutes